Saturday, October 2, 2010

Buffalo Chicken Dip

This was an attempt to make chicken wings healthier.  I'm guessing that it is healthier because: 1. I used white meat chicken instead of dark meat, 2. nothing is fried, 3. cream cheese was fat free, 4. it tastes great with celery!

Here's the ingredient list:

two cooked chicken breasts, shredded
1 package fat free cream cheese
1/2 cup of reduced fat ranch dressing
1/2 cup of Frank's Red Hot or similar hot sauce
dollop of mayonnaise
a couple sprinkles of low-fat mozzerella

 Step by step photos:

Two shredded chicken breasts
Liquid ingredients
Combine chicken with liquid ingredients until it looks like vomit.
Cook at 350 for about 20-30 minutes or until nice and bubbly.
Serve with celery and crackers.
YUM!
PS: Tastes really good as a cold chicken salad if you add chopped celery!

2 comments:

Anonymous said...

Looks gross; tastes really good!@

hasmeet said...

t0t78l1b80 o0a20e1s95 g2y42v9a92 w3n54q2w88 r1r95p2d85 g0d72x0s46