Wednesday, November 10, 2010

Healthy Chicken Packets

These chicken packets pack a lot of flavor, but not a lot of fat! My favorite part: no dishes to clean when you are done! Simply throw out the foil.

You'll need:

boneless, skinless chicken breasts
olives (I used chopped, sliced or whole would be fine too)
diced tomatoes
fresh basil (mine was stolen from the local pho restaurant)
salt, pepper, and garlic if you please
I also think this would be awesome with fresh mozzarella cheese, but that would up the calories and fat

Put the chicken on a piece of foil.  Layer with basil, olives, and tomatoes.

Gorgeous healthy colors!

Fold foil into packet and place on baking sheet.

Cook at 350 degrees for 20-30 minutes.


STEAMY!!!

The final product.
Eat up!